Transform your Life and Find the Gem Within.
A Safe Journey to Your Transformation.
I truly believe we can have it all: peace of mind, a healthy body, a sense of purpose, and pure bliss—no matter where we are in life or how old we may be.
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Meet Zuz Kay
After more than 10 years of practicing yoga on and off, I made a silent promise to myself: I'm done being a beginner. Though unspoken, the Universe listened. Soon, things began to fall into place. A friend gave me a book about a young woman’s journey to becoming a yoga teacher in India. I also met a coworker from Bali who shared ancient wisdom about yoga and manifesting.
After leaving the job on a cruise ship, I spent three weeks at an Ayurvedic retreat in India and then visited friends in Bali. Without any plans or intentions, I found myself in a yoga teacher training program in Bali and became a yoga teacher. In India and Asia, they believe that yoga calls you if it’s meant to be.
So, welcome to this website because you, too, were called. Whether you're a practitioner, teacher, or just starting, you’re in the right place.
And I'm happy to meet you.
It'S time to start
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Yoga Poses Video for Beginners - From Santorini, Yoga Planner and Guidebook
Read the Blog and Discover More
Explore inspiring articles, practical tips, and expert advice to deepen your yoga practice and enhance your overall wellbeing. From beginner guides to mindfulness techniques and self-care rituals, our blog is your go-to resource for living a balanced and thriving life. Dive in and start your journey today!
My Recommended Resources
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Get in Touch
I’m here to support you on your journey to joyful living! Whether you have questions about our services, need some guidance, or just want to connect, don’t hesitate to reach out. I’d love to hear from you and help in any way I can!
Praise and Testimonials
I am very glad that I can practice with you. It doesn't always work out because "the yard and work around the house" but I try... now the garden is winterized and I can exercise every day in the winter. Well, I simply can't live without YOU.
You help me a lot and I am very grateful for that...
Neli S. ●
Hello Zuzanka,
First of all, I wish you a happy New Year, full of health, happiness, well-being, and inspiration from smart and passionate yoga lovers. My dream was to practice yoga, and I started at 52.
Thanks to you, I began this journey, improving my physical and mental well-being. Last year, at 55, I even started school (planning to finish at 57), all while working 12-hour shifts at a care facility for the elderly, including nights and holidays.
I'm grateful to be at a stage where I miss exercise when I don’t practice. Thank you for everything, Zuzanka, and happy New Year again!
Kamila K● Nurse
Dear Zuzka, I am very glad that I could be a part of your course. I learned new things that will move me forward again. The course and content are great, the lecturer is top, I think that both practical and theoretical information will help us in further development....
E.
Eve H. ●IT Specialist
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