Begin Your Yoga Journey

From the Magical Shores of Santorini

Online Yoga Course for Beginners


Find inner peace, joy & a healthy body — from the comfort of your home, inspired by the healing beauty of the Aegean.


Gentle. Soulful. For your body, breath and self.

No experience needed. Just a willing heart, and the desire to come home to yourself.


Welcome, Beautiful Soul.

I’m so happy to invite you into something special —

Yoga Course for Beginners

Inspired by the Magic of Santorini

A gentle path back to your body, your breath, and your inner peace —

held by the healing beauty of the Aegean Sea.


Because a solid base is what we all need
when we want to build something 
bigger, better, and lasting.

Because a solid base is what we all need
when we want to build something 
bigger, better, and lasting.

Because a solid base is what we all need
when we want to build something 
bigger, better, and lasting.

Because a solid base is what we all need
when we want to build something 
bigger, better, and lasting.

Because a solid base is what we all need
when we want to build something 
bigger, better, and lasting.

Because a solid base is what we all need
when we want to build something 
bigger, better, and lasting.

Because a solid base is what we all need
when we want to build something 
bigger, better, and lasting.

This course is for anyone who wants to build a healthy, grounded foundation for a safe and supportive yoga practice — whether at home or in a studio.

This course is for anyone who wants to build a healthy, grounded foundation for a safe and supportive yoga practice — whether at home or in a studio.

Because when we dream of something bigger, brighter, and lasting...
it all begins with a steady base. 💫

Enjoy the journey — and honor every step .

Course Enrollments close on July 7th 2024

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You missed out!

It’s Time to Rise into the Next Evolution of Your Body & Mind

If these words have found you, trust—you’re exactly where you’re meant to be. Whether you’re a curious beginner or someone who’s danced in and out of yoga practice, there may be a quiet ache within you—a feeling that something deeper is calling. I see you. I’ve stood in that space myself.

When I began my own journey, I lacked the grounding I needed. For over a decade, I followed along without truly connecting to the essence of the practice. But everything shifted when I learned to build from the ground up—with awareness, intention, and reverence. Because here’s the truth: a strong foundation changes everything. It anchors you, awakens your progress, and transforms yoga from a routine into a sacred ritual.

With clarity and confidence, you don’t just practice yoga—you embody it.

This practice becomes your sanctuary. It nurtures your energy, strengthens your body, opens your heart, and soothes the nervous system. It dissolves anxiety, amplifies self-love, and reconnects you with your higher purpose. This isn’t just about movement—it’s a homecoming. And it begins with one powerful choice: to start with intention.

Is Yoga Calling You Home?

Do you feel the whisper within… the one nudging you toward something deeper? Maybe you're a complete beginner, ready to learn the foundations with clarity and care—so your practice feels safe, aligned, and progressive. Or perhaps you've been showing up on the mat for a while, but you sense there's more—more precision, more presence, more purpose. Or maybe, just maybe, you're drawn to the mystery beyond the movement. You know there's something sacred waiting beneath the surface of yoga... and you're ready to uncover it.If your heart is saying “yes” to any of these, then you’re exactly where you’re meant to be.

Welcome to Yoga for Beginners.

This is your doorway into a powerful, intuitive, and nourishing yoga practice. You’ve already taken the first step—by listening to your inner knowing. Now, let’s walk this path together.

What You’ll Discover Inside This Journey — 

And How You’ll Feel Through It All

This course is more than just learning yoga.

 it’s about remembering who you are through movement, breath, and mindful presence. As you flow through each module, you’ll begin to reconnect with your body, quiet your mind, and awaken the sacred energy within.

Here’s what awaits you inside:

🌿 Foundational Techniques

You’ll learn the essentials—yoga postures (asanas), conscious breathing (pranayama), and grounding meditation practices. These aren’t just movements; they’re tools to help you feel rooted, present, and empowered every single day.

💫 Alignment & Awareness

Discover how to move safely and intentionally. I’ll guide you through key alignment principles so you can build your practice on integrity—protecting your body while enhancing every pose with confidence and clarity.

✨ Physical Awakening

As you return to your mat consistently, you’ll begin to feel your body shift—stronger muscles, deeper flexibility, better balance. Your energy will rise. Your body will feel lighter as you release what no longer serves you—tension, toxins, and stress.

And through it all, you’ll feel supported, seen, and celebrated.

Yoga for Beginners from Beautiful Santorini

Let Santorini Be Your Sanctuary

Step into the light of your new beginning with our Online Yoga Course for Beginners—inspired by the breathtaking beauty of Santorini, where sky meets sea and stillness meets strength.

With me as your guide, you’ll move through essential poses and breathwork techniques that lay the foundation for a safe, empowering, and intuitive practice. No overwhelm. No pressure. Just clarity, confidence, and connection—one breath at a time.

You’ll feel yourself growing stronger, more open, and beautifully aligned—not just in your body, but in your spirit.

The stunning energy of Santorini, captured in every frame of this course, will inspire you to keep showing up for yourself. It’s not just yoga—it’s a soul-deep journey toward joy, peace, and radiant self-trust.

Are you ready to return to yourself? Let’s walk this path together.

Special offer! Enroll now and get a 39% discount !

Here’s What You’ll Receive When You Join This Sacred Journey

This isn’t just a course. It’s a full-body, full-heart transformation—designed to reconnect you with your power, your peace, and your purpose. Each element of this journey is crafted to awaken you from the inside out.

Awaken Your Energy with Conscious Breathing

Breath is life. It’s the sacred thread that connects your body and your mind—and in this course, you’ll learn how to use it with intention. Through guided breathing techniques (pranayama), you’ll unlock your inner vitality, calm your nervous system, and raise your energy levels naturally. You’ll begin to feel more alive, more centered, and more connected every single day.

Strengthen, Stretch, and Reclaim Your Body

Your body is your temple—and yoga will help you honor it. As we move together, you’ll build strength, improve flexibility, and begin to reshape how you feel inside your own skin. Whether you're 25 or 75, this practice will meet you where you are and help you grow from there. Every session brings progress. Every breath invites possibility. Age doesn’t define your potential—your willingness does.

Even poses I couldn’t do as a child, I can now do with ease—and so can you.

Find Peace Within Your Mind

In a noisy world, stillness is a superpower. One of the most transformative gifts of this course is the peace you’ll begin to cultivate within. You’ll learn how to calm your thoughts, reduce anxiety, and create space between you and stress. Your mat becomes your sanctuary—a place where you can reset, realign, and remember your worth.

Real Stories, Real Transformations

Petra KH


“You teach the lessons so clearly and beautifully—they're easy to understand and follow. 

“You teach the lessons so clearly and beautifully—they're easy to understand and follow. I’ve just finished my first lesson and will continue tomorrow. The breathing part is still a challenge for me, but I know it just needs time. Thank you so much for your Facebook post—you truly spoke directly to me. And your motivational introduction video was excellent. Congratulations on this amazing course!”


Anna

It's great.  Thank you so much for this beautiful experience.

“Hello! I’ve completed the first lesson and it’s absolutely wonderful. Thank you so much for this beautiful experience. 🧘‍♀️😀😍


Patricia

Thank you very much. I'm going for it.

“Hello, and thank you so much. I’m going for it. I’ve tried yoga before, and it helped me immensely—especially my mind. That’s exactly what I need during these difficult days. Wishing you all the best, and have a beautiful day.”

✨ Start Your Yoga Journey Today

No more waiting. No more doubting. Your practice begins now—right where you are.

This beginner-friendly online course is designed to help you create a powerful, safe, and inspiring yoga practice from home—guided by the beauty of Santorini and the wisdom of breath, movement, and self-love.

What’s Included:

  • 5 Full-Length Yoga Classes (30+ mins each)
    Learn everything you need to feel confident on the mat, including:

    • Breathing techniques (pranayama)

    • Foundational standing & seated postures

    • Balance poses to improve focus and strength

    • Full-body flows and classic sequences like Surya Namaskar (Sun Salutations)

    • Guided classes to build flexibility, power, and calm

  • Gentle Progression: Whether you’re brand new or returning to yoga, you’ll feel supported every step of the way.

  • Lifetime Access: Rewatch and revisit the videos anytime, at your own pace.

  • Bonus

    Now it’s time to introduce your Bonuses!

    What else is there in the course that you haven’t explained in your modules above? Even if it’s a regular part of your course, if you haven’t mentioned it at all on your sales page yet, then it’s time to introduce it in this section as a Bonus. If you’re not sure what to put here, then check out our article on 6 great ways that you can increase the perceived value of your online course

    Bonus 1
    Title of your first bonus

    Tell them all about this other great thing that they also get. Maybe it’s access to a members-only facebook group or online forum. If so, tell them about it here!


    Tell them why this bonus feature of your course is going to help them achieve even more than what you’ve already outlined in the modules above. 1-on-1 coaching calls, downloadable workbooks, cheat sheets… whatever it is, mention it in this section.

    Bonus 2
    Title of your second bonus

    Tell them all about this other great thing that they also get. Maybe it’s access to a members-only facebook group or online forum. If so, tell them about it here!


    Tell them why this bonus feature of your course is going to help them achieve even more than what you’ve already outlined in the modules above. 1-on-1 coaching calls, downloadable workbooks, cheat sheets… whatever it is, mention it in this section.

    Bonus 3
    Access to a Private Facebook Group

    Tell them all about this other great thing that they also get. Maybe it’s access to a members-only facebook group or online forum. If so, tell them about it here!


    Tell them why this bonus feature of your course is going to help them achieve even more than what you’ve already outlined in the modules above. 1-on-1 coaching calls, downloadable workbooks, cheat sheets… whatever it is, mention it in this section.

    Who will guide you through the course?

    My name is Zuz Kay. Full name Zuzana K. I'm a certified yoga instructor with RYT500 in Yoga Allience. I teach yoga in my yoga studio and I guide clients online. I am a happiness coach and the author of a book Joyfull living in 21 days.

    All my life and work are connected to the holistic well being and   I love connecting with all of you and helping you to reach the happy and healthy lives. Because I strongly believe that We can have it all. And a part of it is a healthy body and mind. So let's start.


    regular course

    One sentence summary of what they get

    $

    47

    • Lifetime Access
    • Immediate Start
    • Access to All Modules
    Advanced course

    One sentence summary of what they get

    $

    347

    • Lifetime Access
    • Immediate Start
    • Access to All Modules
    • X number of bonuses
    • Access to Private Facebook Group
    • 30 minute private coaching call
    regular course

    One sentence summary of what they get

    $

    99

    /month

    • Lifetime Access
    • Immediate Start
    • Access to All Modules
    Advanced course

    One sentence summary of what they get

    $

    127

    /month

    • Lifetime Access
    • Immediate Start
    • Access to All Modules
    • X number of bonuses
    • Access to Private Facebook Group
    • 30 minute private coaching call

    Course Enrollments close on July 31st 2024

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    You missed out!

    100% Satisfaction Guarantee for 30 Days

    Enroll Risk-Free: Sign up for our Yoga for Beginners course and start your journey towards a healthier, more balanced life. Experience all the benefits our course has to offer. Dive into the modules, practice the yoga lessons. 


    I believe in the quality and value of our course. I want you to feel confident and secure in your decision to invest in your health and well-being. Your satisfaction is my top priority. If, for any reason, you feel that the course is not right for you, simply let me know within 30 days of your purchase.

    Frequently Asked Questions

    What is the Yoga for Beginners course about?

    Provide some answers to common questions. Perhaps you want to tell answer how much time they need to dedicate to get through the course, or give them a support email to contact you if they have further questions. It doesn’t need to be questions you were actually asked, but rather the final few questions people may want answered before they are ready to buy.

    Who is this course for?

    Provide some answers to common questions. Perhaps you want to tell answer how much time they need to dedicate to get through the course, or give them a support email to contact you if they have further questions. It doesn’t need to be questions you were actually asked, but rather the final few questions people may want answered before they are ready to buy.

    Do I need any prior experience or special equipment?

    Provide some answers to common questions. Perhaps you want to tell answer how much time they need to dedicate to get through the course, or give them a support email to contact you if they have further questions. It doesn’t need to be questions you were actually asked, but rather the final few questions people may want answered before they are ready to buy.

    Can I access the course materials anytime?

    Provide some answers to common questions. Perhaps you want to tell answer how much time they need to dedicate to get through the course, or give them a support email to contact you if they have further questions. It doesn’t need to be questions you were actually asked, but rather the final few questions people may want answered before they are ready to buy.

    What if I have questions or need support during the course?

    Provide some answers to common questions. Perhaps you want to tell answer how much time they need to dedicate to get through the course, or give them a support email to contact you if they have further questions. It doesn’t need to be questions you were actually asked, but rather the final few questions people may want answered before they are ready to buy.

    Is there a guarantee if I’m not satisfied with the course?

    Provide some answers to common questions. Perhaps you want to tell answer how much time they need to dedicate to get through the course, or give them a support email to contact you if they have further questions. It doesn’t need to be questions you were actually asked, but rather the final few questions people may want answered before they are ready to buy.

    Your personal note

    Thank you for reading my words.

    I'll be happy to meet you on the mats. Trust me they are the shortcut to your happiness and vibrant healthy body and mind. it was the same for me when I've stepped on that bridge and learnt all what I was missing all those years when I was practicing without fundamentals and understanding. There is so much amazing ... waiting for you.

     I invite to step into your new version of you. Are you ready. Let's do it together.


    Zuz Kay

       |     |      |   krazuz@gmail.com

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